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Sweet dreams
Better sleep

Sweet dreams

Delta state-inducing frequencies combined with the sound of a crackling fireplace

Frequency band
Delta
Background sound
Crackling fireplace

Free to listen, no signup. Plays with isochronic tones and binaural beats, best with headphones. In the app you can also choose beats only or just the music.

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In the app, this session pairs the audio with synchronized stroboscopic light for full audio-visual entrainment, plus a choice of sound, offline playback and progress tracking.

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